Creatine Monohydrate - 300g

Name: Creatine Monohydrate - 300g
Brand: Golden Nutrition
SKU: GOL15120004
Price: 950.0 EGP
Availability: InStock

Boosts muscle energy, strength and performance by increasing ATP

In stock

LE 950.00

CREATINE QUALITY

1 week: change1 month: muscle gain2 months: full difference

Quantity:

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Delivery

Cairo & Giza: 2-3 working days. Other governorates: 5-7 working days.

Benefits

Increases ATP availability to improve strength and power output
Enhances high-intensity exercise performance and training capacity
Supports muscle volume by increasing water retention inside muscle cells

Description

Serving Per Container | 60
Serving Size | 5 grams

Net weight | 300g

Flavor | Unflavored

Description:

Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power. It also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.

How to use

Mix 1 scoop (5 g) with approximately 300 ml of water. Can be taken before, during, or after exercise.

Supplement facts

Servings per container: 60

Serving size: 1 scoop (5 g)

Active ingredient: Creatine Monohydrate

Amount per serving: 5,000 mg (5 g)

Easy returns & exchanges

Not satisfied? Easy returns and exchanges within 14 days. Contact our support team and we'll take care of you.

Creatine Monohydrate - 300g

LE 950.00

SEE THE DIFFERENCE. FEEL THE PERFORMANCE.

GOLDEN NUTRITION VS OTHER GUYS

Maximum pump & blood flow

Yes

Micronized for fast absorption

Yes

Effective performance dosing

Yes

Underdosed

Clinically studied ingredients

Yes

Zero fillers

Yes

FAQs

Does creatine have an immediate (instant) effect after taking it?

No, creatine does not have an immediate effect after a single dose. It works by gradually increasing creatine stores in the muscles over time, which improves strength, power, and performance once saturation is reached.

What is the creatine loading phase and is it necessary?

The loading phase is taking a higher creatine dose (about 20g daily, split into 4 doses of 5g) for a few days to saturate muscles faster. It is not required, and 3–5g daily works just as well over time.

Who should use creatine supplements?

Creatine is suitable for anyone involved in resistance training, bodybuilding, or high-intensity sports who wants to improve strength, performance, and training volume.

Does creatine cause water retention or weight gain?

Creatine can increase water content inside muscle cells, which may slightly increase body weight, but this is not fat gain and is considered beneficial for muscle performance.

Is creatine safe for long-term use?

Yes, creatine monohydrate is one of the most well-researched and safe supplements for long-term use when taken in recommended doses.

Do I need to cycle creatine or take breaks?

No, cycling creatine is not necessary. It can be taken continuously as long as daily dosage is maintained.

Creatine Monohydrate - 300g

GOLDEN NUTRITION VS OTHER GUYS

FAQs

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